Rediscover Your Inner Athlete

Reclaim Your Strength

Empowering former female athletes to rebuild their fitness, confidence, and community through personalized coaching and a team-focused approach

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since 2024

At JC Fitness, we believe every former athlete has a fire within—
a passion for strength, confidence, and achievement that never truly fades.

As a former athlete myself, I understand the struggles of stepping away from a competitive world, only to feel disconnected from fitness and the community that once defined you. I’ve been there—losing my sport, my motivation, and my sense of identity—only to rediscover the joy of movement and the strength within me.

That’s why I createD

JC Fitness.

ABOUT

My mission is to help former female athletes like you reignite that spark, reconnect with your body, and reclaim the confidence you deserve.

I don’t believe in flashy influencer promises or "set-it-and-forget-it" coaching approaches where clients are left to figure it out on their own. Instead, I work closely with a small, dedicated group of clients to provide personalized coaching, mindset support, and the kind of accountability that only comes from someone who truly understands your journey.

JC FITNESS est 2024

More than just workouts!

JC Fitness is a community— a team of strong, like-minded women united by a shared goal:

rediscover

the athlete

you’ve always

been

 Together, we embrace the challenges, celebrate the victories, and remind each other what it means to be part of something bigger.

Your story isn’t over.

INTRODUCING

THE ATHLETE WITHIN

Let’s write the next chapter together.

READY FOR YOUR TRANSFORMATION?

Reignite Your Strength

Feel strong and capable again, like the athlete you are – no matter how long it’s been since you last trained.  

Heal Your Relationship with Fitness

Ditch the old mindset that working out is a punishment. You’ll rediscover the joy of movement and see your workouts as a form of self-love.

Sustainable Progress

This isn’t a quick fix or a crash program—these are lasting habits that fit your life. You’ll finally find the balance between family, work, and a fitness routine you enjoy to help you feel great, both inside and out.

The JC Fitness coaching program is more than an influencer’s workout plan—it’s a 12-week journey designed to transform the way you think, feel, and approach fitness in your post-athlete life. 

This isn’t a quick fix. It’s a life-changing program that empowers you to love fitness for yourself—not for a competition. Once you rediscover the joy of movement and unlock the mindset shift, you’ll never have to “start over” again. 

With me as your coach, and the JC Fitness community by your side, you’ll achieve your goals—and so much more.

You deserve to feel strong, confident, and connected to the athlete within you. Let’s work together to create a game plan that’s tailored to your unique journey and backed by the support of someone who truly gets it. 

Book your free consultation call today—because it’s time to put yourself first and rediscover the joy of fitness, one step at a time.

see what our clients are saying:

  • "I’ve always had amazing experiences with Jessica as a trainer!

    Her upbeat attitude and positivity made each session enjoyable and motivating. She created a comfortable environment which made it easy to ask questions and share my fitness goals. She kept things fun while pushing me to do my best, sometimes even with another rep or higher weight. I felt and saw results which made it even more motivating to work with her. Highly recommend!

    - Rita C.

  • “If you are looking to get in shape by an experienced and committed trainer, then Jess is your girl!

    I’ve done countless workouts lead by Jess over the years and thoroughly enjoyed them all. She always pushed me to achieve my fitness goals in a safe, supportive and positive environment. She is extremely dedicated and reliable –always there before me with a well-planned workout and everything set up. And personalized the workouts for me and my goals. She also has extensive knowledge about how to fuel your body – some of the supplements she gave me to try I still use to this day! I can’t thank her enough for our time together and for making fitness fun again for me!” –

    — Katie Mo.

  • “Jess is such an incredible person to train with!

    She always knows how to push you further than you thought you could go without being too harsh. She’s beyond supportive, but won’t allow you to wimp out”

    —Courtney N.

  • “Training with Jess has been an absolute game-changer!

    She's incredibly knowledgeable, and her dedication to keeping me motivated and accountable has made all the difference in my progress and weight loss. Jess has a fantastic way of pushing me just enough to challenge my limits while making every session something I look forward to. She’s encouraging, attentive, and genuinely invested in my progress. I couldn’t recommend Jess more for anyone looking to make real, lasting changes in their fitness journey!”

    – Katie Ma.

Ready to take ACTION?

Book your free FIT CALL today and take the first step toward a stronger, healthier you.

start today

Let’s crush your goals together, keep the fun factor high with a supportive community of like-minded women, and build a routine that fits your life—so you never have to start over again.

NEVER
STOP